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Indian Club Exercises
- Develops Coordination
- Improves Shoulder Efficiency and Mobility
- Improves Range of Motion
- Strengthens Back and Shoulders
- Improves Elbow and Wrist Flexibility
- MotionRX clubs are a superb quality 16.5 inch One Pound exercise club hand crafted in India.
- All clubs are made of genuine seasoned hardwood with a lacquer finish to ensure proper handling and durability
- 40 minute instructional Video in both VHS tape and DVD by (Ed. Thomas, Ed.D)
